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The Book "164 and More"
 
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From the books  ...  Alcoholics Anonymous (Big Book) and Twelve Steps and Twelve Traditions (12 & 12)


Click a book cover icon    to view the Big Book or 12&12 chapter, or Grapevine text


1.
View BILL'S STORY chapter   ... exercise helped much.  BB Bill's Story, p.7  
Hydrotherapy and mild exercise helped much.


2.
View BILL'S STORY chapter   ... exercise of an option brought in more ...  BB Bill's Story, p.3  
The exercise of an option brought in more money, leaving us with a profit of several thousand dollars for that year.


3.
View INTO ACTION chapter   ... exercise our will power along this line ...  BB Into Action, p.85  
We can exercise our will power along this line all we wish.


4.
View MORE ABOUT ALCOHOLISM chapter   ... exercise, reading inspirational books, going to health ...  BB More About Alcoholism, p.31  
Here are some of the methods we have tried: Drinking beer only, limiting the number of drinks, never drinking alone, never drinking in the morning, drinking only at home, never having it in the house, never drinking during business hours, drinking only at parties, switching from scotch to brandy, drinking only natural wines, agreeing to resign if ever drunk on the job, taking a trip, not taking a trip, swearing off forever (with and without a solemn oath), taking more physical exercise, reading inspirational books, going to health farms and sanitariums, accepting voluntary commitment to asylums -- we could increase the list ad infinitum.


5.
View TRADITION ELEVEN essay   ... exercise self-restraint.  12&12 Tradition Eleven, p.181  
Considering this explosive factor, we knew we had to exercise self-restraint.


6.
View STEP TEN essay   ... exercise special vigilance.  12&12 Step Ten, p.92  
Now that we're in A.A. and sober, and winning back the esteem of our friends and business associates, we find that we still need to exercise special vigilance.


The 164 and More™ Book, eBook, and Web Site are all CONCORDANCES which display passages from the Big Book Alcoholics Anonymous, the Twelve Steps and Twelve Traditions, and the A.A. Grapevine (A.A. Preamble only).  Sorting and rendering passages in the proprietary format of the 164 and More concordance does not in any way imply affiliation with or endorsement by either Alcoholics Anonymous World Services Inc., or the A.A. Grapevine, Inc.  Further A.A.W.S. Inc. and the A.A. Grapevine Inc. have no objection to the use of this material in the 164 and More concordance.

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