From the books ...
Alcoholics Anonymous (Big Book) and
Twelve Steps and Twelve Traditions (12 & 12)
EMOTIONAL occurs
45 times
(
Definition from Merriam-Webster Online)
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1.
... emotional and mental disorders, but many of ...
BB p.58,
How It Works
There are those, too, who
suffer from
grave emotional and
mental disorders, but many
of them do
recover if they have the
capacity to be
honest.
2.
... emotional, and physical.
12&12 p.117,
Step Twelve
3.
... emotional appeal seldom suffices.
BB xxviii(xxvi),
The Doctor's Opinion
4.
... emotional balance.
12&12 p.102,
Step Eleven
One of
its first fruits is
emotional balance.
5.
... emotional balance, and live to good purpose ...
12&12 p.88,
Step Ten
Then
comes the
acid test: can we
stay sober,
keep in
emotional balance, and
live to
good purpose under all
conditions?
6.
... emotional binges than A.A.'s safe at home ...
12&12 p.38,
Step Three
They had even
fewer alcoholic lapses or
emotional binges than
A.A.'s
safe at
home did.
7.
... emotional booby traps baited with pride and ...
12&12 p.91,
Step Ten
These are
emotional booby traps baited with
pride and
vengefulness.
8.
... emotional complications -- even your crimes -- we still ...
12&12 p.139,
Tradition Three
No
matter who you are, no
matter how
low you've
gone, no
matter how
grave your
emotional complications -- even your
crimes -- we still can't
deny
you
A.A.
9.
... emotional conflicts persist below the level of ...
12&12 p.80,
Step Eight
10.
... emotional deformities are, we can move toward ...
12&12 p.43,
Step Four
By
discovering what our
emotional deformities are, we
can
move toward their
correction.
11.
... emotional dependence upon a parent.
12&12 p.38,
Step Three
No
adult man or
woman, for
example, should be
in too much
emotional dependence upon a
parent.
12.
... emotional displacements and rearrangements.
BB p.27,
There Is A Solution
13.
... emotional disturbance happens to be great, we ...
12&12 p.103,
Step Eleven
If at these
points our
emotional disturbance happens to be
great, we will
more
surely keep our
balance,
provided we
remember, and
repeat to
ourselves, a
particular prayer or
phrase that has
appealed to us in our
reading or
meditation.
14.
... emotional disturbance or indecision, we can pause, ...
12&12 p.41,
Step Three
In all
times of
emotional disturbance or
indecision, we can
pause,
ask for
quiet, and in the
stillness simply say: "
God grant me the
serenity to
accept the
things I cannot
change,
courage to
change the things
I can, and
wisdom to
know
the
difference.
15.
... emotional "dry benders" often led straight to ...
12&12 p.90,
Step Ten
These
emotional "
dry benders" often
led straight to the
bottle.
16.
... emotional gusts than those A.A.'s bold enough ...
12&12 p.168,
Tradition Eight
17.
... emotional handicap in either will be likely ...
12&12 p.119,
Step Twelve
They
need to be as
sure as
possible that no
deep-
lying emotional handicap in either will be
likely to
rise up under
later pressures to
cripple them.
18.
... emotional hangover, the direct result of yesterday's ...
12&12 p.88,
Step Ten
That is the
emotional hangover, the
direct result of
yesterday's and
sometimes
today's
excesses of
negative emotion --
anger,
fear,
jealousy, and the like.
19.
... emotional harm we have done ourselves has.
12&12 p.79,
Step Eight
In many
instances we shall find that though the
harm done others has not been
great, the
emotional harm we have done ourselves has.
20.
... emotional independence is in question, how differently ...
12&12 p.37,
Step Three
21.
... emotional insecurity are worry, anger, self-pity, and ...
12&12 p.52,
Step Four
22.
... emotional jag indefinitely.
12&12 p.90,
Step Ten
Anger, that
occasional
luxury of more
balanced
people, could
keep us on an
emotional jag indefinitely.
23.
... emotional levels is a fact and not ...
12&12 p.119,
Step Twelve
24.
... emotional natures, we were a prey to ...
BB p.52,
We Agnostics
We were having
trouble with
personal relationships, we couldn't
control our
emotional natures, we were a
prey to
misery and
depression, we
couldn't make a
living, we had a
feeling of
uselessness,
we were
full of
fear, we were
unhappy, we couldn't
seem
to be of
real help to other
people -- was not a
basic solution of these
bedevilments more
important than whether we should see
newsreels of
lunar flight?
25.
... emotional, or spiritual damage to people.
12&12 p.80,
Step Eight
To
define the
word "
harm" in a
practical way, we
might call it the
result of
instincts in
collision,
which
cause physical,
mental,
emotional, or
spiritual damage to
people.
26.
... emotional pain," and we pray for these ...
12&12 p.104,
Step Eleven
We say to ourselves, "This one ought to be
cured of
his
fatal malady," or "That
one ought to be
relieved of his
emotional pain," and we
pray for these
specific
things.
27.
... emotional problem can be seen as a ...
12&12 p.42,
Step Four
28.
... emotional rearrangement within you.
BB p.27,
There Is A Solution
In
fact, I have been
trying
to
produce some such
emotional rearrangement within you.
29.
... emotional security.
12&12 p.51,
Step Four
30.
... emotional security and financial security -- commence to ...
12&12 p.115,
Step Twelve
31.
... emotional security, and for an important place ...
12&12 p.42,
Step Four
Our
desires for
sex, for
material and
emotional security, and for an
important place in
society often
tyrannize
us.
32.
... emotional security, and for companionship -- are perfectly ...
12&12 p.42,
Step Four
33.
... emotional security and peace of mind.
12&12 p.80,
Step Eight
If we
lie or
cheat, we
deprive others not only of their
worldly goods, but of their
emotional security and
peace of
mind.
34.
... emotional security and wealth, for personal prestige ...
12&12 p.114,
Step Twelve
35.
... emotional security as well as his standing ...
12&12 p.43,
Step Four
In such a
case, this
imperious urge can
destroy his
chances for
material and
emotional security as well as his
standing in the
community.
36.
... emotional security by being dominating or dependent ...
12&12 p.116,
Step Twelve
We were still
trying to find
emotional security by being
dominating or
dependent upon others.
37.
... emotional security, for our own way, had ...
12&12 p.115,
Step Twelve
Our
demand for
emotional security, for our
own way, had
constantly thrown us
into
unworkable relations with other people.
38.
... emotional sobriety.
12&12 p.106,
Step Twelve
Here we
begin to
practice
all
Twelve Steps of the
program in our
daily lives so that we and those about us may find
emotional sobriety.
39.
... emotional stability to be God Himself.
12&12 p.116,
Step Twelve
When we
developed still more, we
discovered the
best possible source of
emotional stability to be
God Himself.
40.
... emotional sterility and of having lost the ...
BB p.569(571),
Appendix III, The Medical View on A.A.
If we do not do so, we shall
stand convicted of
emotional sterility and of having
lost
the
faith that
moves mountains, without which
medicine can do
little.
41.
... emotional turmoil before serenity.
12&12 p.94,
Step Ten
How
heartily we
A.A.'s can
agree with him, for we
know
that the
pains of
drinking had to
come before
sobriety, and
emotional turmoil before
serenity.
42.
... emotional twists that have so often stemmed ...
12&12 p.117,
Step Twelve
Our
main problem is not how
we are to
stay married; it
is how to be more
happily married by
eliminating
the
severe emotional twists that have so often
stemmed from
alcoholism.
43.
... emotional upset.
BB p.134,
The Family Afterward
Unless the
reason is
understood, there may be an
emotional upset.
44.
... emotional wounds, some old, some perhaps forgotten, ...
12&12 p.77,
Step Eight
This
reopening of
emotional wounds, some
old, some perhaps
forgotten,
and some still
painfully festering, will at
first look like a
purposeless
and
pointless piece of
surgery.
45.
... emotional wringer.
12&12 p.99,
Step Eleven
We won't be
biased or
scared off by that
fact,
because although he was not an
alcoholic he did,
like us, go through the
emotional wringer.
Passages from the Big Book Alcoholics Anonymous
and the Twelve Steps and Twelve Traditions
are reprinted with permission of A.A. World Services, Inc.
The A.A. Preamble, copyright ©
The A.A. Grapevine, Inc., is reprinted with permission.
Permission to reprint does not in any way imply affiliation with or
endorsement by either Alcoholics Anonymous or The A.A. Grapevine, Inc.
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